Why You Can't Lose Weight by Dr. Pamela Smith, 256 pgs., Paperback

Why You Can't Lose Weight by Dr. Pamela Smith, 256 pgs., Paperback
Item Number: B003127
Unit Price: $21.98
"Why You Can't Lose Weight" by Dr. Pamela Wartian Smith is divided into four parts. Part 1 looks at lifestyle practices, such as insufficient exercise and sleep. Part 2 examines health disorders, such as food allergies and thyroid hormone dysfunction. Part 3 discusses biochemical problems, such as insulin resistance and depression. For each difficulty discussed, the author explains how the problem can be recognized, how it contributes to weight gain, and how you can take steps towards a slimmer body. The last part guides you in putting together a customized, easy to follow weight loss program.

If you've been frustrated by one-size -fits-all diet plans, it's time to learn what's really keeping you from reaching your goal. With "Why You Can't Lose Weight", you'll discover how to lose weight and enjoy radiant health.

256 pages.
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